You Were Made to Heal.
Let’s Find Your Way Back.
Travis Brown, APRN, is a nurse practitioner, wellness author, and founder of Guiding Light Health and Wellness; offering clinically grounded guidance on holistic healing, self-worth, and the journey back to yourself.
About Guiding Light
Deep within every person lies an amazing capacity to heal, which is the very heartbeat of everything we do at Guiding Light. My mission is to inspire you to start your own healing journey. A journey rooted in better choices, conscious living, and alignment of body, mind, and spirit.
This journey doesn’t just improve your health. It transforms your entire sense of purpose. My vision is to nurture a vibrant, thriving community of people who choose longevity, vitality, and deep fulfillment; people who dare to live fully and joyfully.
Meet Travis Brown


My life has been devoted to caring and healing: first as a Nurse Practitioner with years of rich, rewarding clinical experience, and now as a wellness author and writer who believes that true healing begins from within. The foundation of everything I write, and share is self-love and self-compassion; without this foundation, no healing can be complete.
I have spent years studying how the wisdom of Eastern healing traditions and the precision of Western medicine can beautifully complement one another. The result is an integrative approach that honors the whole person. This approach goes past the symptoms and diagnoses. It addresses the whole person and identifies the root cause of issues that impact your health.
However, you ultimately must make the decision to love and take care of yourself.
Guiding Principles to Live By
Testimonials
“Travis is spot – on giving tons of insight into current issues I was facing. His writing makes me feel supported and strong enough to face what I need to face. I can feel the love and support flow from him. He is professional, accurate and compassionate. I highly recommend his work.”
— M.B.

Embark on Your Own Healing Journey
Each week, I share new writing on whole-person healing, reflections, research, and lived experience, delivered straight to your inbox through my newsletter, Guiding Light Health and Wellness. Subscribe below and receive Begin Here and End Here, a free morning and evening practice for body, mind, and spirit.